lights out productivity medix

It's Getting Darker Earlier: 4 Tips for Lights Out Productivity

Between delicious seasonal coffee beverages, sweaters on sweaters on sweaters and gaining back one glorious hour of sleep, it’s no wonder why fall is…


4 Biggest Productivity Killers in the Workplace

Productivity seems so easy at the beginning of the work day. While you’re buzzing on that first cup of coffee, it seems like anything is possible.…


Making the Most of an Hour: Using Time Management to Get Back 60 Minutes

Due to the inevitable cycle of daylight savings time, we’re forced to reconsider our time management skills at least twice a year. Even though…


“Fall Back” into Bed: Better Sleep Means More Productivity

If waking up to darkened skies really isn’t your cup of tea, your mornings are about to get a bit brighter! This weekend, millions of people will be…


sleep habits

Wake Up! 3 Things to Know About Sleep and Productivity

There are generally two types of sleepers: night owls and deep sleep lovers. According to the CDC, 40 million American workers, or nearly one-third…


The Four Cs to Beat Workplace Boredom (When Everyone Else is on Holiday Vacation)

What’s that sound I hear in the office on this frigid winter morning? Sleigh bells? A crackling fire? …(Crickets)… Ah, the sound of silence! Yes,…


4 Ways to Fight Through the Summer Office Doldrums

Due to last minute vacations and getting kids ready to go back to school, August is the month filled with a constant stream of teammates in and out…


Summertime Healthy Habits for the Office that You Can Use Year-Round

Being healthy doesn’t necessarily mean signing up for a marathon or sticking to a diet that only involves binging on juice. There are simple, healthy…


case of the Mondays

Starting the Week on the Right Foot: Tips for a Successful Monday

It’s Monday…again. Regardless if the weekend felt too short, you still need to face the inevitable beginning of the week. You might as well make the…


Tips for Staying Productive at Home When Bad Winter Weather Strikes

When we were kids, we loved snow days. Instead of fractions and grammar, we got fun and games. As adults, the snow occasionally gives us a reprieve…